Finding Better Futures

What is confidence, really? What if low confidence is just a signal to shift something? People often talk about confidence as if it’s a fixed personality trait — something you either have or you don’t. I’ve been thinking about it a lot lately. It appeared in my school testimonial in the 80s, it has followed me into adulthood, and yet… I still sometimes feel I don’t have enough of it. Interestingly, others often describe me as confident. I “walk tall”, which might trace back t

I’ve been asked to introduce myself and say what I do a few times recently. I have found that the act of doing this also helps me to...